How tonic water is made: recipe and properties

How tonic water is made: recipe and properties

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We assume we have to buy it but if you know how to do it tonic water at home, you will lose the desire to spend money in shops and you will prefer to do it yourself. As you can imagine, it is not a difficult operation, but it is important to respect the doses and be precise. L'tonic water it is a drink that also has several properties. We associate it with gin & tonic, therefore with something from a certain transgressive point of view, but in itself, by itself, this water has interesting properties and can, especially in summer, help us.

How to make tonic water: recipe

Let's start immediately with the recipe to prepare thetonic water, and then go to know its characteristics. We take:

  • 4 cups of water 1 cup of lemongrass cut into small pieces
  • the zest and juice of an orange
  • the zest and juice of one lemon
  • the zest and juice of one lime
  • 1 teaspoon of peppercorns
  • 1 teaspoon of citric acid
  • 1 pinch of salt

For orange, lemon and lime the peel with the white part should not be used because the result would be too bitter. We put all the ingredients on the fire and let it boil a little, then lower it to the minimum and let it boil for a scant half hour. At this point, we filter several times. Prepare a simple syrup separately with 3/4 cup of water and 3/4 cup of sugar and mix the two liquids. As many of us know, however, tonic water is bitter and so far we have a very sweet liquid. We need to add a particular ingredient: the china.

How tonic water is made: cinchona

Let's open a chapter, or rather a paragraph, apart from this ingredient that we must derive from cinchona bark, to be handled with great care because it can cause intoxications. So how do we get the flavor we really want our tonic water to have, that is, a little bitter but not too much? He comes to save us gentian.

We need its tincture which we can safely use in herbal medicine but it could have an exaggerated price, so much so that it is convenient to go and buy the already made tonic water directly. The solution is to make yourself there too gentian tincture. Take alcohol, 10 cl at 60 degrees, 2 parts of ethyl alcohol, one part of water, and then 60 grams of gentian root. The root costs much less than the tincture. With our home tincture, we can make the tonic water we were preparing more bitter but we are very careful because a few drops are enough to make the taste turn towards bitterness in a sudden and irreparable way.

Tonic Water: characteristics

In English we speak of tonic water or indian tonic water. This carbonated drink, in its traditional recipe, includes the presence of quinine (or quinine) which has antipyretic, anti-inflammatory, analgesic, anti-malarial and bittering properties. Originally, when it was invented, it was carbonated water with an abundant addition of quinine and was used as a medicine in prophylaxis against malaria. Over time it has become less and less rich in quinine and more used as a pleasure drink than for healing purposes. We often find an addition of syrup based on glucose, fructose and sucrose but obviously we do not send the light version in which the syrup is replaced by agents alternative sweeteners.

Tonic water: properties

The presence of quinine of tonic water can be a problem but also some advantage. This substance is indeed very useful against malaria. It is all a question of doses, those present in tonic water are obviously safe doses but it is important to remember not to drink too much, perhaps instead of water. Against the malaria the daily dose must be in the range of 500-1000mg (or 10mg / kg of body weight) to be taken every eight hours; for a 70 kg adult, this is approximately 2100 mg of quinine per day.

Quinine can also be very useful for children leg cramps but we do not get used to taking it because if we exceed it we can suffer from vomiting, diarrhea, visual and auditory disturbances. Then there are some categories of people that it is better to stay away fromtonic water, for example, women who are pregnant or breastfeeding, to ensure that they do not pass this substance on to the newborn or fetus. Even those suffering from liver and / or kidney diseases are better off not abusing this substance.

In terms of nutritional characteristics, tonic water is very simple and does not contain others nutritional elements or nutrients in significant quantities. It has a lot of sugars and this is another reason why it is better not to overdo it, also for the sake of our teeth.

Tonic water: history

Today we use tonic water above all to prepare cocktails such as gin and tonic or vodka tonic, or we drink it with a slice of lemon or lime: "bitter lemon ”and“ bitter lime ”. It was originally a kind of healing drink. It was discovered in the nineteenth century and was used by African and South Asian populations where malaria is endemic. To see the first commercial tonic water we have to wait until 1858.

Video: how to make tonic water (June 2022).


  1. Khuzaymah

    Bravo, your phrase will come in handy

  2. Mezilabar

    It is compliant, the very useful piece

  3. Efrain

    Well, and what further?

  4. Hotuaekhaashtait

    you express it perfectly

  5. Rafael

    Completely I share your opinion. In it something is also idea excellent, I support.

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